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Physio Southport: Move Better, Live Confidently

Struggling with persistent aches, tight muscles, or limited mobility? Our Southport physiotherapists are here to help you recover. Book a session today and take the first step towards feeling your best.

Ready to Move Without Pain?

Persistent aches, tight muscles, or joint discomfort can make everyday life harder, add stress, and stop you from staying active.

You don’t have to live like this with our help. Our physio clinic in Bundall, just a 10-minute drive from Southport, has treated a wide range of conditions and knows how to get you moving comfortably again.

From your first session, we’ll assess the cause of your pain, create a personalised treatment plan, and provide hands-on relief with techniques like soft tissue release, dry needling, corrective exercises, and more.

If pain is affecting your lifestyle, mood, or sleep, book an appointment today and take the first step toward lasting relief.

A woman practicing core exercise on a stability ball with the guidance of a trainer in a gym. The woman is lying on her back with her feet on the ball, while the trainer assists and supports her.

Physio Southport Can Help With

  • We help relieve pain and restore movement in the upper body caused by posture, injury, or repetitive strain.

    • Neck Pain

    • Shoulder Pain

    • Elbow Pain

    • Jaw Pain / TMJ

    • Headaches

    • Migraines

  • From hips down to your feet, we address pain that affects walking, training, or everyday activities.

    • Hip Pain

    • Knee Pain

    • Ankle Pain

    • Foot Pain

    • Shin Splints

    • Plantar Fasciitis

    • Groin Strains

  • Back, spine, or nerve-related issues can cause pain, tingling, or restricted movement. Our treatments target the source to improve function.

    • Low Back Pain

    • Mid/Upper Back Pain

    • Sciatica

    • Nerve Pain / Referred Pain

    • Herniated or Bulging Disc

    • Postural Back Strain

  • Tension in the neck and jaw can trigger headaches and discomfort, which we help relieve through hands-on care.

    • Neck-Related Headaches

    • Headaches

    • Migraines

    • Jaw Pain / TMJ

  • We support athletes and active individuals in recovering from injuries and returning to full performance safely.

    • Muscle Strains

    • Ligament Sprains

    • Tendonitis / Tendinopathy

    • Overuse Injuries

    • Stress Fractures

    • Shin Splints

  • Tailored rehab programs help rebuild strength, flexibility, and function following surgery.

    • Post-Knee Surgery

    • Post-Hip Surgery

    • Post-Spinal Surgery

    • Post-Shoulder Surgery

    • General Post-Operative Rehab

  • We assist patients managing chronic or complex conditions, helping improve comfort, mobility, and daily function.

    • Arthritis

    • Fibromyalgia

    • Chronic Back Pain

    • Persistent Joint Pain

    • Long-Term Muscular Pain

    • Osteoporosis

    • Osteopenia

  • Improving stability and movement helps prevent falls and enhances confidence for those with mobility challenges.

    • Vertigo / Vestibular Conditions

    • Balance Problems

    • Fall Prevention

    • Postural Instability

    • Mobility Limitations

What does a Southport physiotherapist do?

Physiotherapists use guided movement, hands-on techniques, and customised exercises to ease pain, restore function, and support natural healing. Every journey starts with a thorough assessment, followed by a personalised plan to strengthen your body and promote long-term recovery. Treatments may include:

  • Soft Tissue Massage

    Soft Tissue Massage

    Soft tissue massage releases tightness in muscles, fascia, and connective tissues. By applying targeted pressure and skilled manual techniques, it improves blood flow, eases stiffness, and restores natural movement, ideal for muscular discomfort and postural strain.

  • Close-up of a person receiving an acupuncture treatment with thin needles inserted into their back.

    Dry Needling

    Dry needling targets tight spots in muscles using fine needles to trigger a release. This technique helps relax muscles, reduce inflammation, and improve joint and muscle function. It’s particularly useful for stubborn knots and tension that haven’t responded to other treatments.

  • Fitness instructor assisting a woman with resistance band exercises in a gym, with a stability ball in the background.

    Exercise Therapy

    Exercise therapy uses carefully tailored programs to improve strength, flexibility, and movement patterns. Once pain is under control, exercises focus on joint stability, posture, core strength, balance, endurance, and building long-term resilience to prevent injuries.

  • A woman receives a massage on her back in a spa setting, with a black towel covering her lower body and a vase with yellow flowers in the background.

    Cupping, Scraping & More

    A variety of hands-on tools and techniques, including cupping and Graston, are carefully used to ease tension, boost circulation, and support natural healing. Combined with other therapies, these methods accelerate recovery and enhance overall function.

What Makes Our Physio Southport Different

  • Focused on lasting results, not endless visits.

    We aim to get you moving comfortably without the need for weekly visits. By thoroughly addressing the root cause of your pain, we provide long-term relief rather than just masking symptoms.

  • Hands-on care from your very first session.

     Instead of spending the first session only on discussion, we begin treatment immediately. After a brief assessment, your personalised care starts straight away so you can start feeling better sooner.

  • Person lying on a mat while using a leg press machine at the gym.

    Smarter treatment with advanced technology.

    Using the latest assessment technology, we can identify hidden weaknesses, imbalances, or movement issues. This allows us to target treatment effectively, helping you recover faster and more efficiently.

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About Our Physio Southport Team

At Victory Allied Health, our mission is to provide care that genuinely improves your quality of life, helping you stay active, mobile, and pain-free.

We focus on more than just temporary relief; our team investigates the root of the problem to deliver long-lasting results.

Our Southport physiotherapists are specialists in their fields, combining experience and personalised strategies to meet your unique needs and goals.

Whether you’re bouncing back from an injury, managing ongoing pain, or aiming to enhance your overall well-being, we guide and support you throughout your recovery journey.

With a strong reputation for professionalism and countless positive reviews, you can feel confident that you’re in capable hands.

  • Woman receiving neck and shoulder massage from a healthcare provider in a clinical setting.
  • Person receiving a back massage from a massage therapist in a spa or clinic setting.
  • A healthcare worker assisting an elderly man with knee pain in a medical setting.

Physio Southport FAQ

  • Our team manages a wide range of issues including sports injuries, post-surgical recovery, chronic pain, joint problems, and mobility limitations, tailoring treatment to each patient.

  • No referral is required. You can book directly with our Southport physiotherapists online or by phone.

  • Our closest clinic is Victory Allied Health Bundall, located at 100 Bundall Rd, Bundall, Queensland, 4217, just a 5-minute drive from Southport. Our experienced team is ready to help you recover and move better.

  • Initial consultations are typically 60 minutes to allow a full assessment and treatment, while follow-ups usually run for 30 minutes depending on your individual plan.

  • Yes, our physiotherapists can design exercise and rehabilitation programs to improve strength, posture, and movement patterns, reducing the likelihood of recurring injuries.

  • Absolutely. Your physiotherapist will provide personalised home exercises and guidance to complement in-clinic sessions and maintain progress.

  • Yes, we treat children, adults, and seniors, adjusting techniques and programs to match each patient’s needs and abilities.