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Physio Helensvale: Restore Movement & Relieve Pain

Dealing with pain, stiffness, or restricted movement? Our skilled Helensvale physios are ready to help you recover. Book your session today and start moving with confidence again.

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Find relief from everyday pain.

Struggling with ongoing aches, from headaches and sore muscles to stiff joints or other nagging issues? Pain can make daily life harder, add stress, and stop you from living the way you want.

The good news is, our experienced physiotherapists in Helensvale are here to help. You’ll find us at 1-29 Millaroo Drive, Helensvale, Queensland, 4212, where our team has supported countless locals in recovering faster and moving with confidence.

We’ll identify the root cause of your pain, create a tailored treatment plan, and provide hands-on relief through soft tissue release, dry needling, corrective exercises, and more.

If pain is stopping you from enjoying life, sleeping well, or staying active — book an appointment with our Helensvale physios today!

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Physio Helensvale: What We Treat

  • Whether it’s from long hours at work, poor posture, or sporting injuries, our physios treat a wide range of upper body problems that affect comfort and performance every day.

    • Neck Pain

    • Shoulder Discomfort

    • Headaches

    • Elbow Pain

    • Migraines

    • TMJ / Jaw Pain

  • Pain in your hips, knees, ankles, or feet can make simple activities like walking, training, or standing difficult. Our Helensvale physios help restore mobility and strength so you can move freely again.

    • Hip Discomfort

    • Knee Pain

    • Shin Splints

    • Foot Pain

    • Plantar Fasciitis

    • Ankle Issues

    • Low Back Pain

  • Issues with the spine or nerves can cause stiffness, weakness, or radiating pain. We provide targeted treatments to relieve these symptoms and restore function.

    • Mid & Upper Back Pain

    • Sciatica

    • Herniated / Bulging Disc

    • Lower Back Pain

    • Nerve or Referred Pain

    • Postural Back Strain

  • Headaches and jaw pain are often linked to muscle tension or joint dysfunction. Our team works to relieve the source for long-term results.

    • Migraines

    • TMJ / Jaw Discomfort

    • Neck-Related Headaches

    • Headaches

  • From casual fitness to competitive sport, we help athletes of all levels recover from injuries and get back to peak performance safely.

    • Ligament Sprains

    • Muscle Strains

    • Tendonitis / Tendinopathy

    • Overuse Injuries

    • Shin Splints

    • Stress Fractures

  • Rehabilitation after surgery is key to regaining movement and confidence. We’ll create a tailored program to support your healing.

    • Post-Spinal Surgery

    • Post-Knee Rehab

    • Post-Shoulder Rehab

    • General Post-Operative Care

    • Post-Hip Surgery

  • Managing ongoing pain or health conditions doesn’t have to hold you back. Our physios support you with strategies to improve daily life.

    • Arthritis

    • Persistent Joint Pain

    • Chronic Back Pain

    • Fibromyalgia

    • Osteopenia

    • Osteoporosis

    • Long-Term Muscle Pain

  • Improving balance and coordination helps reduce falls, dizziness, and instability, boosting both safety and independence.

    • Balance Difficulties

    • Fall Prevention Programs

    • Postural Instability

    • Vertigo / Vestibular Disorders

    • Mobility Restrictions

What does a Helensvale physiotherapist do?

Physiotherapists use a mix of hands-on techniques, guided exercises, and movement-based therapies to reduce pain and restore function. After a thorough assessment, your physio will design a personalised plan to boost strength, mobility, and recovery. Treatment options may include:

  • Soft Tissue Massage

    Soft Tissue Massage

    This hands-on approach targets muscles, fascia, and connective tissues to release tension and improve movement. By applying focused pressure and stretching, it helps break down adhesions, ease discomfort from tightness or poor posture, and restore flexibility.

  • Close-up of a person receiving an acupuncture treatment with thin needles inserted into their back.

    Dry Needling

    Dry needling involves inserting fine needles into trigger points in tight or painful muscles. This stimulates a natural release, allowing muscles to relax, irritation to reduce, and mobility to return. It’s effective for stubborn knots, chronic tightness, and ongoing muscular pain.

  • Fitness instructor assisting a woman with resistance band exercises in a gym, with a stability ball in the background.

    Exercise Therapy

    Through structured rehab programs, exercise therapy helps rebuild strength, stability, and overall mobility. Once pain is under control, tailored exercises are introduced to support joint function, correct posture, and prevent future injuries for lasting, long-term results.

  • A woman receives a massage on her back in a spa setting, with a black towel covering her lower body and a vase with yellow flowers in the background.

    Cupping, Scraping & More

    Our Helensvale physios may also use complementary methods like cupping, Graston, and scraping tools. These boost circulation, relieve muscle tension, and speed up recovery. When combined with other treatments, they enhance overall outcomes and support wellbeing.

Why Choose Our Helensvale Physio Clinic?

  • Focused on lasting results, not endless visits.

    Our goal is to help you move pain-free without relying on ongoing appointments. We work on treating the root cause of your problem, giving you long-term solutions instead of short-term fixes.

  • Hands-on care from your very first session.

    Rather than spending multiple visits just talking, we start effective, personalised treatment straight away. After a quick assessment and consultation, we begin hands-on care so you can feel relief from day one.

  • Person lying on a mat while using a leg press machine at the gym.

    Smarter treatment with advanced technology.

    We use modern assessment tools to spot underlying imbalances, weaknesses, or movement restrictions. This helps us target the right areas with precision and deliver faster, more effective results.

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Meet Our Helensvale Physio Team

Our mission is clear — to provide expert care that truly makes a difference, helping you move better and feel your best every single day.

We don’t just mask symptoms, we get to the root cause and create long-term solutions that last.

Each physio in our Helensvale team is highly skilled and dedicated to delivering personalised treatment plans built around your body, lifestyle, and goals.

Whether you’re recovering from injury, managing a chronic condition, or simply wanting to improve your overall wellbeing, we’ll be with you at every step.

With a strong track record of 5-star reviews and proven results, you can feel confident you’re in safe, experienced hands.

  • Woman receiving neck and shoulder massage from a healthcare provider in a clinical setting.
  • Person receiving a back massage from a massage therapist in a spa or clinic setting.
  • A healthcare worker assisting an elderly man with knee pain in a medical setting.

Physio Helensvale FAQ

  • Our fees are:

    • Initial Consultation (60 min): $160

    • Standard Follow-Up (30 min): $105

    • Medicare Chronic Care Plan (EPC/CDM – 30 min): $95

  • Yes. If your GP has placed you on a Chronic Disease Management (CDM/EPC) plan, you can claim a Medicare rebate for a set number of physiotherapy sessions each year.

  • Medicare does not cover standard physiotherapy sessions. However, if you are eligible for a CDM/EPC plan through your GP, you can receive a rebate for a limited number of appointments each calendar year.

  • Yes, private physiotherapy can help you recover faster, prevent future injury, and receive personalised treatment without long waiting times. Many patients find the investment worthwhile for long-term health and mobility.

  • During your first consultation, we conduct a thorough assessment to identify the root cause of your issue, then provide hands-on treatment along with a personalised plan. You’ll begin treatment right away, no waiting necessary.