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Physio Bundall: Pain & Injury Recovery

Living with muscle tension, ongoing pain, or reduced mobility? Our Bundall physiotherapists provide expert care to help you heal and move freely again. Book today and start your path to better health.

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Get Back on Top of Your Pain.

Living with pain isn’t just frustrating; it can slow you down at work, disrupt training, and make simple activities like walking or sleeping harder.

The good news is you don’t have to put up with it. Our team is here to help. We are located at 100 Bundall Rd, Bundall, Queensland, 4217. Our Bundall physios have worked with just about every type of injury and condition. We know how to find the real cause of your pain and get you moving better as quickly as possible.

From day one, you’ll receive a personalised plan with hands-on treatments like dry needling, soft tissue release, exercise therapy, or joint mobilisation to ease pain and build strength.

If aches and pains are affecting your lifestyle, your mood, or even your sleep, don’t wait any longer.

Book your appointment with our Bundall physiotherapists today and take the first step towards feeling your best.

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Physio Bundall Can Help With

  • Whether from poor posture, sports, or everyday wear and tear, we treat a wide range of upper body concerns to restore movement and ease pain.

    • Neck Pain

    • Shoulder Pain

    • Elbow Pain

    • Jaw Pain / TMJ

    • Headaches

    • Migraines

  • From the hips down, pain or injury can impact walking, exercise, and even simple daily tasks. We’ll help you move freely again.

    • Hip Pain

    • Knee Pain

    • Ankle Pain

    • Foot Pain

    • Shin Splints

    • Plantar Fasciitis

    • Groin Strains

  • Issues in the spine or nerves can lead to sharp pain, stiffness, or tingling sensations. Our physios work to identify the cause and bring relief.

    • Low Back Pain

    • Mid/Upper Back Pain

    • Sciatica

    • Nerve Pain / Referred Pain

    • Herniated or Bulging Disc

    • Postural Back Strain

  • Headaches and jaw tension often stem from muscular tightness or joint dysfunction. Physiotherapy can ease the pressure and prevent recurrence.

    • Tension Headaches

    • Migraines

    • Jaw Pain / TMJ

    • Neck-Related Headaches

  • From weekend warriors to competitive athletes, we help you recover faster and return to your best with targeted treatment and rehab.

    • Muscle Strains

    • Ligament Sprains

    • Tendonitis / Tendinopathy

    • Overuse Injuries

    • Shin Splints

    • Stress Fractures

  • Recovering from surgery takes time and care. We’ll create a rehab plan tailored to rebuilding your strength, flexibility, and mobility.

    • Post-Knee Surgery

    • Post-Hip Surgery

    • Post-Shoulder Surgery

    • Post-Spinal Surgery

    • General Post-Operative Rehab

  • If you’ve been living with pain or complex health issues, physiotherapy can help manage symptoms and improve quality of life.

    • Arthritis

    • Fbromyalgia

    • Chronic Back Pain

    • Long-Term Joint Pain

    • Persistent Muscular Pain

    • Osteoporosis

    • Osteopenia

  • We support patients with dizziness, balance difficulties, or reduced mobility to move more confidently and safely.

    • Vertigo / Vestibular Disorders

    • Balance Problems

    • Postural Instability

    • Fall Prevention

    • Mobility Limitations

What does a Bundall physiotherapist do?

Physio uses targeted exercises, hands-on techniques, and guided movement to relieve pain, restore function, and support natural recovery. After a full assessment, we create a personalised plan to strengthen your body and improve long-term health. Treatments may include:

  • Soft Tissue Massage

    Soft Tissue Massage

    This hands-on treatment targets muscles, fascia, and connective tissues to release tension and improve movement. By applying targeted pressure, it reduces discomfort, breaks down adhesions, and restores flexibility, ideal for muscular pain, stiffness, and postural issues.

  • Close-up of a person receiving an acupuncture treatment with thin needles inserted into their back.

    Dry Needling

    Dry needling uses fine needles inserted into tight or painful muscle areas to trigger a natural release. This relaxes the muscle, reduces inflammation, and improves mobility. It’s particularly effective for chronic tightness, deep knots, and lingering muscle pain.


  • Fitness instructor assisting a woman with resistance band exercises in a gym, with a stability ball in the background.

    Exercise Therapy

    Exercise therapy focuses on rebuilding strength, mobility, and function through customised rehab programs. Once initial pain eases, targeted exercises help stabilise joints, improve posture, and prevent future injuries, supporting long-term recovery.

  • A woman receives a massage on her back in a spa setting, with a black towel covering her lower body and a vase with yellow flowers in the background.

    Cupping, Scraping & More

    Our team combines techniques like cupping, Graston, and soft tissue scraping to improve circulation, ease tension, and accelerate recovery. When paired with other therapies, these methods enhance overall treatment outcomes and help you regain movement faster.

What Sets Our Physio Bundall Different

  • Focus on lasting results, not endless appointments

    Our aim is to get you moving pain-free without needing weekly check-ins. We tackle the root cause of your issue to provide real, long-term relief, rather than just treating symptoms temporarily.

  • Relief from the very first session

    Instead of spending the first sessions only talking, we begin treatment straight away. After a brief assessment, your personalised care starts immediately so you can feel better sooner.

  • Person lying on a mat while using a leg press machine at the gym.

    Advanced technology for precise care

    We use cutting-edge assessment tools to spot hidden imbalances, weaknesses, or movement issues. This ensures treatment is targeted accurately, helping you achieve faster and more effective results.

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About Our Physio Bundall Team

At Victory Allied Health, our goal is simple — to provide expert care that helps you move better and feel your best every day.

We go beyond symptoms to uncover the root cause and create lasting improvements.

Our physiotherapists are highly trained, delivering personalised treatment tailored to your body, goals, and lifestyle.

Whether recovering from an injury, managing a chronic condition, or boosting overall wellbeing, our Bundall team supports you every step of the way.

With numerous 5-star reviews and a trusted reputation, you can feel confident you’re in capable hands.

  • Woman receiving neck and shoulder massage from a healthcare provider in a clinical setting.
  • Person receiving a back massage from a massage therapist in a spa or clinic setting.
  • A healthcare worker assisting an elderly man with knee pain in a medical setting.

Physio Bundall FAQ

  • Our physios manage a wide range of conditions, from sports injuries and post-surgery recovery to chronic pain, joint problems, and mobility issues.

  • Initial consultations are usually 60 minutes, allowing for a full assessment and treatment. Follow-up sessions generally run around 30 minutes, depending on your plan.

  • Yes, our team can assess movement patterns, strength, and posture to create tailored exercise programs that reduce the risk of future injuries.

  • Absolutely. After your assessment, your physiotherapist may give you a personalised exercise plan to continue your recovery and maintain results at home.

  • Yes, our Bundall team has extensive experience helping athletes of all levels recover from injuries, improve performance, and return safely to sport or training.

  • Yes, we treat patients from teenagers to older adults, adapting exercises and treatments to suit each individual’s needs and abilities.