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Physio Aspley: Ease Pain, Move Freely

Dealing with aches, stiffness, or reduced flexibility? Our trusted Aspley physiotherapists are here to guide your recovery. Book an appointment today and take the first step toward moving freely and confidently again.

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Ease everyday aches with Physio Aspley.

Struggling with ongoing aches — whether it’s tight muscles, stiff joints, nagging headaches, or something else? Pain can make daily life stressful and stop you from doing the things you enjoy.

At our Aspley clinic, conveniently located at Shop 1/815 Zillmere Road, Aspley, Queensland, 4034, our Aspley physiotherapists help you reclaim your mobility and confidence. We’ve supported countless locals in reducing pain, speeding up recovery, and improving overall function.

We start by identifying the root cause of your discomfort and crafting a personalised treatment plan. Using hands-on techniques like soft tissue therapy, dry needling, corrective exercise, and more, we focus on lasting relief rather than quick fixes

If pain is affecting your sleep, keeping you from staying active, or holding you back from living well, book your appointment with our Aspley physios today!

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Physio Aspley Can Help With

  • Whether it’s sports injuries, posture problems, or repetitive strain from work, upper body issues can disrupt daily life and limit performance. Our team provides targeted treatment to ease discomfort and restore movement.

    • Neck Pain

    • TMJ / Jaw Pain

    • Shoulder Discomfort

    • Elbow Pain

    • Headaches

    • Migraines

  • Pain in the hips, knees, or feet can make it hard to stay active. Our physiotherapists work to improve strength, mobility, and function so you can walk, train, and move with confidence.

    • Knee Pain

    • Plantar Fasciitis

    • Hip Discomfort

    • Shin Splints

    • Ankle Issues

    • Foot Pain

    • Low Back Pain

  • Back and nerve-related concerns often lead to stiffness, tingling, or radiating pain. We use proven techniques to reduce symptoms and improve spinal health.

    • Mid & Upper Back Pain

    • Herniated / Bulging Disc

    • Sciatica

    • Nerve or Referred Pain

    • Postural Back Strain

    • Lower Back Pain

  • Chronic headaches and jaw tension are frequently linked to muscular imbalances or joint dysfunction. Our physios focus on relieving the underlying cause for lasting results.

    • TMJ / Jaw Discomfort

    • Neck-Related Headaches

    • Migraines

    • Headaches

  • From casual athletes to seasoned competitors, we provide tailored recovery plans to get you back to peak performance without risking re-injury.

    • Ligament Sprains

    • Muscle Strains

    • Shin Splints

    • Tendonitis / Tendinopathy

    • Stress Fractures

    • Overuse Injuries

  • After surgery, regaining mobility and strength is essential. We design customised rehab programs to speed up recovery and restore daily function.

    • Post-Spinal Surgery

    • Post-Hip Surgery

    • Post-Knee Rehab

    • General Post-Operative Care

    • Post-Shoulder Rehab

  • Living with ongoing pain or health conditions doesn’t have to mean giving up comfort. Our team helps you manage symptoms and maintain independence.

    • Osteoporosis

    • Arthritis

    • Chronic Back Pain

    • Osteopenia

    • Fibromyalgia

    • Persistent Joint Pain

    • Long-Term Muscle Pain

  • Improving balance, coordination, and mobility reduces the risk of falls while supporting confidence in daily life.

    • Vertigo / Vestibular Disorders

    • Postural Instability

    • Balance Difficulties

    • Fall Prevention Programs

    • Mobility Restrictions

What does a Aspley physiotherapist do?

Physiotherapists combine manual therapy, personalised exercises, and movement techniques to ease pain and optimise your body. After a thorough assessment, they create a treatment plan tailored to your needs, from improving flexibility and building strength to speeding up recovery. Common treatments include:

  • Soft Tissue Massage

    Soft Tissue Massage

    Through focused hands-on techniques, our physios release tension in muscles, fascia, and surrounding tissues. This helps restore mobility, ease postural strain, and relieve persistent pain caused by tightness or overuse, improving overall body function and daily comfort.

  • Close-up of a person receiving an acupuncture treatment with thin needles inserted into their back.

    Dry Needling

    By placing fine, sterile needles into overactive muscle points, dry needling encourages a natural release and deep relaxation. It’s highly effective for persistent tight spots, chronic muscle knots, and restricted movement, promoting faster recovery.

  • Fitness instructor assisting a woman with resistance band exercises in a gym, with a stability ball in the background.

    Exercise Therapy

    Once discomfort begins to settle, your physiotherapist will guide you through structured exercises to build stability, strength, and better posture. These programs help prevent flare-ups, support recovery, and enhance everyday movement.

  • A woman receives a massage on her back in a spa setting, with a black towel covering her lower body and a vase with yellow flowers in the background.

    Cupping, Scraping & More

     To optimise results, we may also use additional methods such as cupping, instrument-assisted release, or scraping. These techniques improve circulation, speed up healing, and reduce muscle stress when paired with your core treatment plan.

What Sets Our Physio Aspley Different

  • Long-term solutions, not short-term fixes.

    Our goal is to help you fully recover properly, not keep you coming back unnecessarily. By carefully targeting the root cause of your discomfort, we create lasting results that go beyond temporary relief.

  • Treatment starts from your very first visit.

    We won’t waste your time with drawn-out consultations. After a clear initial assessment, we begin hands-on care immediately right away so you can feel the difference from your very first session.

  • Person lying on a mat while using a leg press machine at the gym.

    Advanced technology for precise care

    Using advanced tools and proven methods, we identify underlying weaknesses or imbalances that may be slowing your recovery. This ensures every session is focused, effective, and tailored to your needs.

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Meet Our Physio Aspley Team

At the heart of what we do is a clear purpose: to help you move freely, recover fully, and enjoy life without pain holding you back.

We go beyond simply easing discomfort; our approach is about identifying the underlying cause and building strategies that deliver lasting results.

Every physiotherapist on our team brings extensive training, experience, and a genuine commitment to tailoring care that fits your lifestyle, needs, and personal goals.

Whether you’re overcoming an injury, managing an ongoing condition, or looking to optimise your health and performance, we’re here to support you every step of the way.

With a track record of excellent outcomes and countless positive reviews, you can trust that you’ll receive expert, compassionate care from start to finish.

  • Woman receiving neck and shoulder massage from a healthcare provider in a clinical setting.
  • Person receiving a back massage from a massage therapist in a spa or clinic setting.
  • A healthcare worker assisting an elderly man with knee pain in a medical setting.

Physio Aspley FAQ

  • No referral is required to book an appointment with our physiotherapists. You can come straight to us for treatment. However, if you’re claiming through Workers’ Compensation, DVA, or Medicare’s EPC program, a GP referral may be needed.

  • Our team helps with a wide range of concerns, including back and neck pain, sports injuries, post-surgery rehabilitation, headaches, jaw pain, chronic pain, and mobility or balance issues. Each treatment plan is tailored to your needs.

  • At your first appointment, we’ll take a detailed history, perform an assessment, and begin hands-on treatment right away. You’ll also receive a clear plan outlining your recovery steps and any exercises to continue at home.

  • Yes, we regularly treat athletes of all levels, from weekend runners to competitive sports players. We focus on safe recovery, injury prevention, and performance improvement.

  • Absolutely. Our Aspley physios support patients living with arthritis, fibromyalgia, osteoporosis, and other ongoing conditions. We help manage pain, improve movement, and enhance overall quality of life.

  • Yes. We have HICAPS facilities onsite, so you can claim your private health rebate instantly at the time of your appointment.